Design a life that boosts your health, happiness & wellbeing.
A life of renewed energy, joy, meaning and vitality – at work & beyond
We create and produce books, workbooks, events, tools and resources for workplace wellbeing solutions with impact.
Helping teams, leaders and entrepreneurs build sustainable energy, better habits, and healthier performance at work and beyond – with our signature Five Containers of a Best Life framework.
A platform for workplace wellbeing, leadership vitality & living a best life at any age.
Our mission is to be the trusted go-to source for uplifting, evidence-based, tools and information to help people live their best life – especially in high pressure working environments.
With practical frameworks grounded in real-world results.
Flexible delivery with workshops, sprints, tools and coaching options.
Credible, ready-to-ship wellbeing content that drive behaviour change.
Designed for modern workplaces, limited time, high stakes and busy teams.
Get our free mini-workbook, The Essence of A Best Life at Any Age now to understand the concept, and start the journey to better health, renewed energy, resilience and intentional living for you and your team – at work and beyond.
SIGNATURE PROGRAMS
For People At Work
Practical initiatives to energise teams, create. awareness, reduce burnout risk, create a plan and lift workplace culture.
Individualised coaching, focused activities to reclaim energy, clarity and momentum—without losing yourself, your health and happiness.
FEATURED PROGRAM
30-Day Kickstart (On-Ramp)
A compact, high-impact sprint to create awareness, unlock energy, refresh habits and reset how your team works.
Live/online workshops
Workbook/worksheets, tools & resources
Micro-actions & trackers
Optional coaching
Request a program overview (PDF) or book a call to discuss how this wellbeing program can work for your team.
Explore or purchase the books, eBooks, workbooks/journals and tools behind The Best Life Project.
